Ebook Gift For You
This book introduces many inspiring aspects of qigong and gives insight into the benefits of a regular practice.
Whether you are a long-time practitioner or a beginner, we hope you will enjoy this gift.
This book introduces many inspiring aspects of qigong and gives insight into the benefits of a regular practice.
Whether you are a long-time practitioner or a beginner, we hope you will enjoy this gift.
Celebrating the Chinese New Year begins with the second New Moon after the Winter Solstice. Celebrations for this Year of the Wood Horse begin on January 31. This year offers a potent opportunity to welcome and celebrate change. The Horse is an auspicious symbol in Chinese culture and mythology. The Horse is considered a heroic leader…
With so much news about 12/21/2012 I’ve been somewhat bemused by the possibility of a big change or shift coming, as if changes were not occurring most of the time. We all know the saying that goes “the only constant in the universe is change”. I notice we easily, for the most part, navigate daily changes…
As the Lunar New Year approaches, we bid farewell to the Yin Water Rabbit and hand the reins to the Yang Wood Dragon on February 10, 2024. The Dragon, the only mythical animal of the 12 animals in Chinese astrology, is a courageous, powerful and auspicious animal known for bringing heaven to earth. It is…
In the Gregorian calendar the summer solstice, the longest day of the year, marks the first day of summer. It is a magical time that awakens our hearts to the beauty of nature which in turn encourages us to slow down and appreciate the present moment. In the Five Phase Theory of Chinese Medicine, summer…
Whether you are playing with the idea of adding qigong to your life or are a long-time qigong enthusiast, you might ask yourself, “Why do I practice qigong?” This is a valuable question, one I have certainly explored more than a few times over the years. The answer can be personal and it can vary,…
At age twelve I had a powerful experience that forever shaped my relationship with our planet. I was swimming in the ocean on a bright California summer day. It was a day of large pounding waves. Being a beach girl and a fearless swimmer, I dove under each big wave before it could break on me….