Description
Breathing Exercise & Head Massage (40 mins), blends into the Five Element Circulating Method (20 mins), with empowered music & mantra for enhancing function & emotional balance of the five organs. This recording also includes opening guided meditation, timing for the breathing methods, Head Massage, the HYLT Mantra, Yang Qi and relaxing background music. It is intended for those who already know how to do the breathing exercises. If you would like to learn the breathing exercises please contact us for link to free instructional video.
