Bone Setting Qigong offers us a way to elevate our bones and fascia for better alignment,
movement and comfort in our bodies.
Our two-day Bone Setting workshops will upgrade your well-being and transform your alignment. Bone Setting is a full body practice that systematically goes through the whole body including the skeletal system. In this form you learn graceful movements to align and strengthen the skull, cervical, thoracic and lumbar vertebra to improve your structural alignment and ease of movement. Through gentle movements and powerful guided visualization, you’ll discover how to enhance your mobility and posture, alleviating tension and creating a sense of ease in your body. This form is designed to offer you lasting improvements in your structural alignment and overall well-being. Bone Setting is best practiced during the cool months or the year or in the evening, however, it can be practiced anytime.
Bone Setting is a medical qigong form that was developed by Master Liu He of the Ling Gui School. Martha was certified in the Bone Setting form in 2024 and is honored to share this beautiful qigong form that integrates ancient wisdom with modern practice.
Bone Setting workshops are offered about once per year.
Our next workshop is February 22-23, 2025
at Elfin Forest Qigong Studio
10:00 am – 4:00 pm PST both days.
Click here to register for both days of the workshop
Click here to register for the first day only
Workshop Highlights:
- Two days of comprehensive Bone Setting Qigong training to learn entire form.
- Daily seated qigong meditation and warm ups to awaken qi flow.
- Walking meditation after lunch to deepen our connection with nature.
- Wellness session at the end of each day to integrate the daily benefits.
- Instructional materials and insights into the theory and philosophy of the practices.
- Engaging Q & A to foster to community connections and deeper our understanding.
- Small group setting with a maximum of 12 participants for personal attention.
You Will Experience:
- Enhanced flexibility and deep relaxation.
- Internal upgrades for overall well-being.
- Connection with a supportive and vibrant qigong community.
- A serene environment surrounded by a lovely rose garden and fruit orchard.
Who Should Attend:
- This workshop is for new and long-time qigong students, yoga practitioners, acupuncturists, Reiki healers.
- Anyone looking to improve posture, strengthen bones and reduce physical discomfort.
- Whether you’re a long-time practitioner or curious beginner, all movements will be tailored to your ability.
- Ideal for those interested in qi (energy) and qigong healing to improve overall well-being.
- Everyone is welcome!