Last month Qigong for Life contributed an article to Locally Well San Diego, an online resource for all things wellness regarding mind, body and spirit. The article introduces qigong and its benefits to those who may be less familiar with the practice. It also serves as a good reminder to those of us who have experienced the power of qigong firsthand and why we continue to practice.
The article begins below:
”The benefits of qigong, an ancient healing art, is more than just moving through a flow of elegant movements and breathing exercises. The practice has real benefits for those who are open to learning how to harness its power.”
Read the rest on Locally Well HERE!
