Whether you are playing with the idea of adding qigong to your life or are a long-time qigong enthusiast, you might ask yourself, “Why do I practice qigong?” This is a valuable question, one I have certainly explored more than a few times over the years. The answer can be personal and it can vary,…
Use this link to access the recording for the workshop: Fall Equinox Workshop, Saturday: September 23, 2023 Password to access the recording: EQUINOX
Use these links to access recordings for the series: Strengthening Lung Qi, Tuesdays & Thursday: August 22-September 14, 2023. Password to access all recordings: STRENGTH Class 1: August 22, 2023 Class 2: August 24, 2023 Class 3: August 29, 2023 Class 4: August 31, 2023 Class 5: September 5. 2023 Class 6: September 7, 2023…
Use these links to access recordings for the 4-Class series: Qigong to Nurture Your Heart, Tuesdays: May 9, 16, 23, 30, 2023. Password to access all recordings: heart Class 1 Recording, May 9, 2023 Class 2 Recording, May 16, 2023 Class 3 Recording, May 23, 2023 Class 4 Recording, May 30, 2023
Use these links to access recordings for the 16-Class series: Nourishing Ourselves with Qigong, April 11 – June 1, 2023. Same password for all recordings: nourish Class 1 Recording, April 11, 2023 Class 2 Recording, April 13, 2023 Class 3 Recording, April 18, 2023 Class 4 Recording, April 20, 2023…
Use these links to access recordings for the 7-Day Gong: Embracing Spring, March 19-25. Password: 7days Day 1 Recording, March 19, 2023 Day 2 Recording, March 20, 2023 Day 3 Recording, March 21, 2023 Day 4 Recording, March 22, 2023 Day 5 Recording, March 23, 2023 Day 6 Recording, March 24, 2023 Day 7 Recording,…
Use these links to access recordings for the 8-Class series: Balancing and Adapting with Qigong, 8-Class Series, Feb 21 – March 16 Same password for all recordings: balance Class 1 Recording, Feb 21, 2023 Class 2 Recording, Feb 23, 2023 Class 3 Recording, Feb 28, 2023 Class 4 Recording, March…
Use these links to access recordings for the Qigong Breathing Wellness Practice and Meditation, 3-Class Series Same password for all recordings: breathe Class Link 1, Jan 28, 2023 Class Link 2, Feb 4, 2023 We discussed “Gongs”, please read more at this link to article. Class Link 3, Feb 11, 2023
Use these links to access recordings for the 8-Class series: Qigong to Nurture Our Creative Soul, Jan 10 – Feb 2, 2023 Same password for all recordings: create Regarding our discussion on writing Haikus: This link offers “rules” for writing. This is an interesting article by Clark Strand. There are many resources online. Enjoy Haiku as…